Blogs

Feeling Overwhelmed by Change? How to Cope During Life’s Transitional Seasons

By Andrea Davidson, MSW – Social Worker in Montreal Spring in Montreal is a season of change—literally and emotionally. We shed the layers of winter, kids are wrapping up the…

Finding Strength in the Struggle: How Therapy Can Help You Navigate Life’s Challenges 

By Andrea Davidson, MSW – Montreal-Based Social Worker Life isn’t always easy. We all face challenges—some visible, others hidden behind a brave face. Whether you’re dealing with overwhelming anxiety, the…