Blogs

Feeling Overwhelmed by Change? How to Cope During Life’s Transitional Seasons

By Andrea Davidson, MSW – Montreal-Based Social Worker Life isn’t always easy. Whether you’re dealing with overwhelming anxiety, the quiet weight of depression, or the pain of a major life…

Finding Strength in the Struggle: How Therapy Can Help You Navigate Life’s Challenges 

By Andrea Davidson, MSW – Montreal-Based Social Worker Life isn’t always easy. Whether you’re dealing with overwhelming anxiety, the quiet weight of depression, or the pain of a major life…